Nutrition Almanac

Sinopse

The new Fifth Edition contains the latest material on the nutrition/disease front: solid information on the latest supplementation, herbs, and vitamins; additional exercise/nutrition benefits and interactions; and much more. Examines the connections between nutrition and disease Clarifies the role of proteins, carbohydrates, fats, vitamins, and minerals Details the optimal supplementation dosages for individual needs Presents the latest scientific data on health and eating INVALUABLE TO: Physicians Nurses Dieticians Scientists Researchers Physical Therapists Physician's Assistants Chiropractors Sports Trainers And individuals who want reliable, complete, sensible information on the food they eat, the supplements they take, and the effect these have on their bodies.